Finding out you are unexpectedly pregnant can bring you mixed feelings. You might be considering abortion and want to talk to your family first but feel worried about their reaction.
Conversations like this can often be uncomfortable and emotional, but keeping everything to yourself usually makes things harder. Attleboro Women’s Health Center is here if you need someone to talk to.
Our care team can help you get the facts you need surrounding your pregnancy and provide information about your options.
Schedule your free and confidential appointment with us today.
Same-day appointments may be available.
Take Time to Process Your Feelings First
Maybe you’ve just recently learned that you are pregnant, or you’ve been sitting with the news for a while. Either way, it can be helpful to give yourself space to process how you’re feeling before taking on others’ opinions.
Going into the conversation with a clear sense of what you want can help you. For example, are you looking for guidance or comfort? Try journaling or writing down what you want to say beforehand.
Gather The Facts Around Your Pregnancy
You might know you’re pregnant from a positive pregnancy test result. While these results are generally accurate, it is also beneficial to get a lab-quality pregnancy test and ultrasound.
An ultrasound will confirm key pregnancy details by providing information about whether the baby is in the uterus, how far along the pregnancy is, and whether the baby has a heartbeat within the normal range.
These details provide a clearer understanding of your pregnancy and what options may be available.
Prepare For Different Reactions
Your family members may react strongly to the news of your unexpected pregnancy, and that is normal. Some reactions may come from a place of concern, while others may need time to sort through their emotions.
What someone says in the first few minutes or days isn’t always how they’ll feel once they’ve had time to process. If you feel pressured or unsafe in any of these conversations, giving yourself some distance and setting boundaries is important for your mental well-being.
Be Honest With Your Feelings
You don’t need to have everything figured out before you talk to your family. Being honest about what you’re going through and naming your worries and concerns can help you get the guidance you need. You don’t have to carry everything alone.
If you feel you can’t get the support you need from your family, talking to a trusted friend or our care team can provide you with a safe space to talk through your thoughts and gather information about your next steps.
Seek Support At Attleboro Women’s Health Center
We know telling your family your pregnancy news can be difficult, and Attleboro Women’s Health Center is here to provide free and confidential care throughout the process.
Our free pregnancy services can help confirm your pregnancy, and our options consultations can give you everything you need to know about parenting, adoption, and abortion.
We are here for you every step of the way.
Contact us to schedule your appointment today to talk with our team.